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The Ultimate Metabolism Diet-Eat Right for Your Metabolic Type
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The Ultimate Metabolism Diet-Eat Right for Your Metabolic Type

By: Scott Rigden

Did you know that five metabolic disorders could be sabotaging your weight-loss efforts? Jump-start your "switched metabolism" so you can lose weight again.

In this book, renowned weight-loss expert Dr. Scott Rigden tells you how five common metabolic disorders make it difficult for you to lose weight: your body stores fat instead of burning it. using simple quizzes and case studies, Dr. Rigden helps you identify and then design your very own diet and exercise plans for maximum benefits.

The U...ltimate Metabolism Diet:

Includes simple quizzes that help you find your metabolic type
Explains why some diets may not work for you
Discusses how prescription medications can make you gain weight-and solutions for that
Talks about emotional overeating- and how to stop it
Contains detailed meal plans and recipes tailored for each metabolic type
Offers individual solutions- even for so- called "hopeless" cases

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